Pumpkin Seeds

✅ 𝘽𝙖𝙡𝙖𝙣𝙘𝙚𝙨 𝙃𝙤𝙧𝙢𝙤𝙣𝙚𝙨
➥ Rich in zinc, pumpkin seeds help regulate key hormones, supporting thyroid and reproductive health.

✅ 𝙎𝙪𝙥𝙥𝙤𝙧𝙩𝙨 𝘿𝙞𝙜𝙚𝙨𝙩𝙞𝙫𝙚 𝙃𝙚𝙖𝙡𝙩𝙝
➥ High fiber content promotes healthy digestion and regular bowel movements.

✅ 𝘽𝙤𝙤𝙨𝙩𝙨 𝙀𝙣𝙚𝙧𝙜𝙮 & 𝙎𝙖𝙩𝙞𝙚𝙩𝙮
➥ Protein and healthy fats keep you feeling full longer and provide lasting energy.

✅ 𝙍𝙞𝙘𝙝 𝙞𝙣 𝘼𝙣𝙩𝙞𝙤𝙭𝙞𝙙𝙖𝙣𝙩𝙨
➥ Packed with vitamin E and carotenoids to protect against oxidative stress and support anti-aging.

✅ 𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝𝙚𝙣𝙨 𝙄𝙢𝙢𝙪𝙣𝙞𝙩𝙮
➥ Zinc and other nutrients help boost immune function and promote healthy skin.

✅ 𝙃𝙚𝙖𝙧𝙩 & 𝙈𝙪𝙨𝙘𝙡𝙚 𝙃𝙚𝙖𝙡𝙩𝙝
➥ High magnesium content supports heart health, muscle function, and overall well-being.

➤ Enjoy as a snack, raw or roasted.

➤ Sprinkle on salads, soups, or oatmeal for added crunch.

➤ Blend into smoothies or energy bars.

➤ Add to baked goods for a nutritious boost.

➤ Recommended: 1–2 tablespoons with milk or water, 2–3 times a day for adults; half tablespoon for children.

👉 Pumpkin seeds are a staple in Mexican cuisine and have been enjoyed for centuries.

👉 They can absorb flavors easily, making them great for both sweet and savory recipes.

👉 Pumpkin seeds are often used in seed cycling for hormonal balance.

𝙌: 𝘼𝙧𝙚 𝙥𝙪𝙢𝙥𝙠𝙞𝙣 𝙨𝙚𝙚𝙙𝙨 𝙜𝙡𝙪𝙩𝙚𝙣-𝙛𝙧𝙚𝙚 𝙖𝙣𝙙 𝙫𝙚𝙜𝙖𝙣?
A: Yes, they are naturally gluten-free, vegan, and non-GMO.

𝙌: 𝘾𝙖𝙣 𝙥𝙪𝙢𝙥𝙠𝙞𝙣 𝙨𝙚𝙚𝙙𝙨 𝙝𝙚𝙡𝙥 𝙬𝙞𝙩𝙝 𝙬𝙚𝙞𝙜𝙝𝙩 𝙢𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩?
A: Yes, their high protein and fiber content help control appetite and support healthy weight management.

𝙌: 𝙃𝙤𝙬 𝙨𝙝𝙤𝙪𝙡𝙙 𝙄 𝙨𝙩𝙤𝙧𝙚 𝙥𝙪𝙢𝙥𝙠𝙞𝙣 𝙨𝙚𝙚𝙙𝙨?
A: Store in an airtight container in a cool, dry place for maximum freshness.

𝙌: 𝘾𝙖𝙣 𝙘𝙝𝙞𝙡𝙙𝙧𝙚𝙣 𝙚𝙖𝙩 𝙥𝙪𝙢𝙥𝙠𝙞𝙣 𝙨𝙚𝙚𝙙𝙨?
A: Yes, in moderation—half a tablespoon per day is recommended for children.

✅ 𝐏𝐫𝐞𝐦𝐢𝐮𝐦 𝐐𝐮𝐚𝐥𝐢𝐭𝐲: We carefully select our seeds for freshness, flavor, and nutrition, so you always get the best.

✅ 𝐀𝐥𝐰𝐚𝐲𝐬 𝐅𝐫𝐞𝐬𝐡: We restock regularly to ensure you receive seeds that are full of natural taste and benefits.

✅ 𝐆𝐫𝐞𝐚𝐭 𝐕𝐚𝐥𝐮𝐞: Enjoy competitive prices on all our seeds, whether you’re buying for home use or in bulk.

✅ 𝐓𝐫𝐮𝐬𝐭𝐞𝐝 𝐛𝐲 𝐂𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬: Our shop is trusted by hundreds of buyers across Pakistan for reliability and service.

✅ 𝐅𝐚𝐬𝐭 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲: We ship quickly to all major cities, so you get your order on time, every time.

✅ 𝐄𝐚𝐬𝐲 𝐁𝐮𝐥𝐤 𝐎𝐫𝐝𝐞𝐫𝐬: Need a large quantity? We make bulk buying simple—just contact us for special deals.